Being slim may be the dream of almost all women. It did not escape from society’s view of women even certainly synonymous with beautiful slim body. Be slim for most people is not easy, especially when it has entered the age of 30 years. Metabolic changes generally lead to weight gain and abdominal . Though tackle the problem of obesity is not too difficult, as long as it is supported with regular exercise, a balanced diet, and try traditional recipes of the plants around us. Here there are a number of traditional herbs that can be tried to lose weight naturally:
Noni (Morinda citrifolia)
Although noni plant has been known as a multi-efficacy, not many people know that this plant is also efficacious weight loss. The fruit can reduce excessive body fat. Noni contains acetyl ester, kapron, and soranidiol.
Dutch identity (Guazuma ulmifolia)
Dutch teak or teak londo has been known as a traditional remedy for weight loss. In fact there are companies that produce traditional herbal plants such as slimming tea (slimming tea)
Bengle (Zingiber cassumunar)
Bengle rhizomes contain organic acids are efficacious in reducing body fat. Bengle cooking water if drunk a glass a day can lose weight.
Pineapple (Ananas comosus)
Pineapple in addition known as a source of vitamin C, can also be slimming pineapple by softening and water to drink one glass a day. Pineapple contains proteins, organic acids, and dextrose that helps you lose weight, if taken regularly. However, excessive consumption also negatively impacted because pineapple contains calcium oxalate which can cause kidney stones.
White Pomegranate (Punica granatum)
The fruit is believed to be the body slimming and drug disorders whitish.
Schwa key (Kaempferia angustifolia)
In addition to subtracting fat, pepet key also serves to reduce weight. Pepet key has the effect of reducing appetite. However, quite well when mixed in daily cooking.
Areca nut (Areca catechu)
To lose weight, thin sliced betel nut and dry in the sun to dry. Creamed mashed into powder. Half a teaspoon of powder is soaked in hot water overnight and drink the next morning and evening with the waste. The potion drunk for approximately two weeks.
Kemuning (Murraya paniculata)
Yellow leaves believed efficacious maintain body cells so as not disturbed fat. For slimming handful of fresh yellow leaves, a handful of leaves noni plus temugiring half the little finger, finely crushed and then added one cup of cooking water, wring it out and filtered, water is taken in the morning before breakfast.
Carrot and cucumber
Carrot juice with cucumber can also lose weight. You do this two or three carrots and one medium-sized shredded cucumber. The water is squeezed. To enrich the flavor can be spiked with lime juice. This juice can be drunk at least once every two days until you have the appropriate weight.