Flora Bifidobacteria For Endurance Body

Breast milk has long been known to play an important role in increasing the resilience of the baby’s body. Greatest compositions contained in milk is lactose (50-60 g / L), followed by fat (30-50 g / L), oligosaccharides (10-12 g / L), and protein (8-10 g / L).

Milk plays an important role for the development of good bacteria in the gastrointestinal tract. Breast milk contains oligosaccharides are not digested by enzymes, so that remains there as prebiotics in the gut. Furthermore, these prebiotics in the gut will be metabolized by bacteria that dominate the gastrointestinal tract in infants who are breastfed.

However, what exactly is meant by the good bacteria? Good bacteria in question is the flora Bifidobacteria. The flora associated with increased susceptibility to infection in the digestive tract and play an important role in the development of a healthy immune system and the induction of oral tolerance.

Further explained also that these good bacteria have beneficial effects on health due support optimal function of the gastrointestinal tract, reduce bad bacteria colonies, and strengthen the immune system.
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Depression? streets …

You may believe, may well not. With the streets 30 minutes, was able to overcome mild depression for an hour. The study was conducted by researchers at the University of Texas, Austin.
Most people with mild depression feel more refreshed and calmer for more than an hour after their exercise walking on the treadmill for 30 minutes. They feel that the blood pressure and negative feelings or distress suffered decline.

Previous research has stated that regular exercise can help a person free from depression, especially if followed by counseling and medical treatment. Other research also supports that active exercise does have a good effect to overcome depression.

The study, conducted by researchers at Texas University, Austin involving 40 people aged 18 to 55 years. Those diagnosed with depression and have never been treated with antidepressant medications or exercise routine before. A total of 20 patients were required to undergo training for 30 minutes, while the rest are welcome to sit quietly at the same time. Their body condition was analyzed five minutes before being given treatment as well as 30 and 60 minutes afterward. Continue reading “Depression? streets …”

Logitech Keyboard Case futuristic Build

Logitech Keyboard Case has just launched a matching pair with the iPad 2 as well as The New iPad. Bringing extra comfort in typing, making your tablet to always look stylish in support of all the activity in your midst, and high mobility.

Keyboard Case is created from aluminum which is built with high grade precision cutting on a level with the creation of the aircraft, and the process of forging materials with quality military class.

Sheath Keyboard Case provides protection and cover the entire area of the screen and the sides of the tablet. So you can alternate access from Face Time to e-mails quickly, this product offers a flexible folding buffer, allowing you to access the tablet in a standing position (portrait) or horizontal (landscape).

“Logitech Keyboard Case for iPad 2 and The New iPad is a blend of functionality and style, providing comprehensive protection to your tablet device,” said Country Manager of Logitech Indonesia, Sutanto Kurniadih.
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Essential Vitamins & Minerals in Pregnancy Trimester 1

First trimester or the first three months of pregnancy, a critical period in which mothers need proper nutrition. Once before, we discussed about Folic Acid, Vitamin C and Vitamin D, now we will discuss the essential vitamins and minerals in early pregnancy.

vitamin B12

Its function: Keeping the normal functioning of cells, particularly cells of the gastrointestinal tract, nervous system and bone marrow.
Recommended consumption: 2.2 micrograms
Found in: Results livestock and dairy, tempeh, tauco, soy sauce, and oncom.

DHA

DHA belongs to a class of unsaturated fatty acids that are essential long chain, meaning it can not be synthesized by the body so must be obtained from food intake. Continue reading “Essential Vitamins & Minerals in Pregnancy Trimester 1”

Detection Cause Impotence

Many people believe that the cause of impotence is caused by psychological factors or psychological. In fact, according to research, about 80-90% of impotence is caused by physical factors. You want to know what? Only cause of impotence?

depression
Depression is another form of psychological effects that can cause impotence. However, some anti-depressant drugs actually cause a man suspected of being difficult to erect. In fact, people who are depressed are very dependent on the drug. What’s the solution? Sexual aids (sex toys) may be a solution for a while.
Stress and anxiety
When stressed or anxious, he will be hard erection. Stress can trigger the production of hormones (such as adrenaline and non-adrenaline) which can inhibit the process of erection.
diabetes
In the U.S., an estimated 8 million people have diabetes. Of this amount is predicted that half? Suffer from impotence and the rest is a strong candidate to suffer from impotence. Continue reading “Detection Cause Impotence”

Impact of Nutrition & Physical Activity

Bladder Cancer

Cancer risk factors are smoking and exposure to the chemical industry. Limited range of evidence suggests that drinking excess fluids and eat lots of vegetables, may reduce risk.

Breast Cancer

The risk is increased due to a variety of reproductive factors and other factors that can not be modified include maternal age> 30 years at the time of the first pregnancy, menopause at a later age, and family history of breast cancer. Various new evidence proves that the number of exposure during life or in utero, may affect the risk of breast cancer.

Weight gain during adulthood may increase cancer risk in postmenopausal women, caused by rising levels of estrogen produced by fat tissue as an extra. Continue reading “Impact of Nutrition & Physical Activity”

Complaints overcome Colic and Constipation in Small

Handle multiple babies symptoms that often occur:

Abdominal pain / colic

Immediately take action:

Babies usually have colic
Try working on a way to placate the burping during meals or after meals
Give eat slowly with smaller portions
Hold your baby while caressing it gently to make him feel more comfortable.
Call your doctor if your baby:

restless
Pain when moving
have diarrhea
Nausea and vomiting
bloated stomach
constipation
Continue reading “Complaints overcome Colic and Constipation in Small”

Ultrasone Signature DJ, the DJ Headphone his

Many of the opinion that says that music lovers can grab an “eargasm” when he could achieve satisfaction while listening to high-quality sound. So to be able to achieve high sound quality, and of course music lovers are obliged to have set a powerful audio tool, to be able to achieve the satisfaction he wanted to achieve it.

Demi could indulge his ears with the sounds of high-quality sound reproduction quality of the music equipment used must really need attention. It would be a useless thing when a good song will sound less than the maximum when using speakers that sounded quite right.

It would not hurt if one of the manufacturers of premium headphones, Ultrasone, released a headphone that has a very high quality produce sound. But unfortunately, these headphones are not produced for the public, because the special Ultrasone headphones deliver remarkable for Professional DJs. Ultrasone Signature DJ, is the name of headphone products.

Kristian Tjahjono from the Yahoo! website states that the sound quality is obtained from a 50 mm Mylar driver capable of producing sound at a frequency response of 5Hz to 32kHz. The drivers have a fairly low level of impedance is 32 ohms with a sensitivity of 115 decibels. Continue reading “Ultrasone Signature DJ, the DJ Headphone his”

“Douching”, Secure not ya?

According to health experts, women do not have as much as possible to clean the vaginal douche, because douching was able to make the pH in the vagina becomes unbalanced, especially if douching is often done. PH imbalance will cause commensal bacteria to die so that the bacteria from the vagina can be stricken out. If that happens it will cause the infection to spread over the organ again and cause infection in the pelvic cavity. Circumstances that may cause women to experience pain just before menstruation and may also have trouble getting pregnant.

An American study proved that a woman who douche regularly are more likely affected by health problems than women who do not routinely do so. The health problems including vaginal irritation or infection called Bacterial Vaginosis or BV. While infection of the pelvic cavity is usually known as pelvic inflammatory disease (PID). PID is an infection itself on the inside of the female reproductive organs caused by bacteria that spread from the vagina and cervix to reach the uterus and ovaries can. If no examination, PID can cause infertility and so can not get pregnant. Both BV and PID can lead to more serious problems during pregnancy, such as infection in the baby and miscarriage. Continue reading ““Douching”, Secure not ya?”

Balanced Pregnancy Nutrition

Observing food should be consumed during pregnancy so that the body remains fit and healthy growing fetus. Pregnant women need healthy food for themselves and their babies. Pregnant women should not fear fat, because if you do not get the appropriate weight gain during pregnancy may be at risk to the baby, which was born premature or low birth weight (LBW).

According to the calculation of BMI (Body Mass Index) before pregnancy and weight according to the calculations is apparently normal. Thus, during pregnancy can put on weight between 11-16 kg and should not be less than 11kg. Food consumed during pregnancy should contain:

protein
Consume 2-3 servings per day.
Sources: lean meat, chicken chest, eggs, tofu, tempeh, and beans.
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